Better self care. Learning to rest. Learning to take breaks. Learning to trust my body and treat “it” in a way that it trusts “me”. Finding time for strength training. 

Finishing my South Pole memoir. Engage in more advocacy for all the things in my life that went undiagnosed for so long. 

@ehlers.danlos

#hEDS

#EDS

#invisibleillness

#invisibledisability

#edsawareness

#ehlersdanlossyndrome

#ehlersdanlos

#hypermobilityspectrumdisorders